Alta Via 1 Self-Guided Hike

After a brief bus transfer from Dobbiaco, your adventure begins at Lago di Braies — a stunning alpine lake tucked between steep rock faces and towering peaks in the northern part of the Dolomites. You can admire the surroundings while ascending toward the Forcella Sora Forno mountain pass. Depending on availability and preference, you can stay the night at Rifugio Biella or continue until you reach Rifugio Sennes beside the Senessee Lake upon a gently downwards-sloping path.

The day begins with a descent towards Rifugio Pederu, where a military camp used to stand during WW1. On your way, you will cross a lively mountain stream. You’ll either spend your night here or climb out of the valley to one of the two rifugios up there. The path gradually ascends through a valley enclosed by the surrounding mountain peaks. Upon reaching an elevated plateau above 2000 meters of elevation, you will soon be at your destination for the night, Rifugio Lavarella. It lies on the shores of picturesque alpine lakes.

The first ascent of the day to the striking Lago di Limo will be enough to warm you up for the remainder of today’s journey. Following a relatively flat path across rocky terrain, you will eventually climb more steeply toward the Forcella di Lago mountain pass. A slightly slippery and steep descent follows, meaning you have to be sure-footed. After that, you will gradually ascend across an upsloping rocky plateau and reach Rifugio Lagazuoi, perched on top of a ridge at 2750 meters of elevation overlooking the Falzarego pass.

Leaving the route’s highest point, you will descend across a landscape marked by WW1 combats. Passing tunnels and former warehouses, the path takes you below the commanding Tofana di Rozes mountain peak toward the Falzarego pass. The pass connects to Cortina d’Ampezzo to the east. You will strike straight towards the south, though, and follow a forest path past the fascinating rock towers of Cinque Torri until you reach Rifugio Nuvolau. Boasting a spectacular view from its ridge, it allows you to see the peaks across the valley of Cortina.

Retracing yesterday’s steps along the ridge, you will find your way below it, crossing the scenic Passo Giau and its alpine meadows where cattle are grazing. You will continue upon an up-and-down path, surrounded by green meadows and an open view of the mountain tops. High above them all, the grandiose Monte Pelmo looms with its two peaks, and you will spend the night in its shadow at Rifugio Citta di Fiume.

Beginning with a descent to Passo Staulanza, the day gets more demanding with a climb to the Forcella Coldai mountain pass. After that, you will traverse beneath the mighty Monte Civetta, one of the Dolomites’ symbols. Slowly descending beneath the mark of 1800 meters of elevation, you will reach Rifugio Vazzoler among the pine trees.

Today’s stage is slightly shorter than some of the last ones, and it begins with a 300-meter descent before climbing to the Forcella del Camp mountain pass on the southern side of the Civetta massif. Steep rockfaces will keep you company from above as you follow the trail to Rifugio Carestiato, lying above Passo Duran, where you’ll descend tomorrow.

The day begins with a descent to Passo Duran. Southbound, you will initially follow the road, but not for long. As you climb over the first ridge, a new valley will open up before you and uncover the traversing path beneath the Tamer Grande mountain peak. As kilometers pass, you will feel like you are entering a new world with grassy ridges all around you. You’ll end your day at Rifugio Sommariva al Pramperet.

Today presents one of the last real challenges of Alta Via 1. Although the path is not technically demanding, crossing Cima de Zita still calls for some added caution, but following that climb, you only have to descend through a funnel-shaped landscape, past Rifugio Pian de Fontana, and continue downwards until you reach Refuge Furio Bianchet, your hut for the last night on Alta Via 1.

On your last day, you only need to descend to La Stanga in Val Cordevole, where you can catch a bus to Belluno. The path is not demanding as you will avoid the via ferrata section across the Schiara massif, making this stage a suitable last day to ease you back into life outside the mountains.